Blog
Rib Strain – 3 Minute Injury Report
What is it? Rib pain can be pretty painful, but how does it happen and why do you get it so many times? You may have rib pain because you have...
Groin Strain – 3 Minute Injury Report
What is it? First of all, how does a groin strain happen? There are many ways that it can happen. What we see most often in the clinic is a...
Hip Bursitis and Pain – 3 Minute Injury Report
How does it happen? In todaya's blog we are going to talk about pain on the outside of the hip, commonly called hip bursitis. Where does it come...
Shin Splints – 3 Minute Injury Report
What is it? Shin splints, what a pain in the shin! How do these happen? First, let us go over the anatomy. The shin muscle (anterior tibialis) is...
Swimmers Shoulder – 3 Minute Injury Report
Is your idea of fun doing laps back and forth in water for hours? If it is, chances are you have heard of swimmer’s shoulder, but do you know...
Biceps Strain – 3 Minute Injury Report
Have you ever been at the gym and you’ve been trying to turn your peashooters into guns, but instead you strain your biceps? It happens to the...
Calf Strain – 3 Minute Injury Report
What is happening? It is helpful to think of the anatomy of the calf in order to understand how it is strained. First, the calf is the muscle...
Golfer’s Elbow – 3 Minute Injury Report
Who gets golfer’s elbow? The first question many have about golfers elbow is this: do you have to be playing golf in order to have golfer's...
Knee Pain while hiking? – 3 Minute Injury Report
Have you always wanted to hike the Grand Canyon but you’ve never been able to, or never wanted to because of knee pain when you hike, especially...
Kinked Neck (Neck Strain) – 3 Minute Injury Report
What Causes a Kinked Neck (Neck Strain)? Besides being an awesome band name, a kinked neck can also be a pretty painful condition. Some of...