Is your idea of fun doing laps back and forth in water for hours? If it is, chances are you have heard of swimmer’s shoulder, but do you know what it really is? You could have a swimmer’s shoulder if you are training for the Olympics, preparing for your...
Have you ever been at the gym and you’ve been trying to turn your peashooters into guns, but instead you strain your biceps? It happens to the best of us while we are trying to impress the girls. What can you do about a biceps strain? It turns out, there are a...
Have you always wanted to hike the Grand Canyon but you’ve never been able to, or never wanted to because of knee pain when you hike, especially while hiking downhill? Well, don’t let that hold you back anymore. We want to help you with that knee pain, so...
Who gets tennis elbow? The technical name for tennis elbow is lateral epicondylitis. You may be surprised to learn that you can get this from many activities, it’s not just reserved for tennis players. Most frequently we see tennis elbow when someone does a repetitive...
Some of the reasons most people have upper back pain can be from being in a hunched over position for long periods. This can be from something like a long bike ride, or being hunched over at their office desk for the entire day. This position can strain the upper part...
Recent Comments