The Rotator Cuff. Is it causing your shoulder pain? If you have shoulder pain it could be caused by your rotator cuff. What is the rotator cuff? Where is it? And what does it do? The rotator cuff is a group of muscles in the shoulder that help you move your arm in and...
The Bear Jaw Groove Mountain Bike Race About a month ago, Proof Physical Therapy had the chance to experience — and sponsor — an event that hasn’t happened in Flagstaff for the past few years: The Bear Jaw Groove Mountain Bike Race at Arizona Nordic Village. It was...
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