by Dr. Jordan Williams | Apr 22, 2022 | 3 Minute Injury Report, Exercise, News, Rehab
Who gets tennis elbow? The technical name for tennis elbow is lateral epicondylitis. You may be surprised to learn that you can get this from many activities, it’s not just reserved for tennis players. Most frequently we see tennis elbow when someone does a...
by Dr. Jordan Williams | Feb 24, 2022 | 3 Minute Injury Report, Exercise, News, Newsletter, Rehab
Some of the reasons most people have upper back pain can be from being in a hunched over position for long periods. This can be from something like a long bike ride, or being hunched over at their office desk for the entire day. This position can strain the upper part...
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