by Dr. Jordan Williams | Sep 20, 2023 | 3 Minute Injury Report, Exercise, News, Rehab, strain
What is it? Rib pain can be pretty painful, but how does it happen and why do you get it so many times? You may have rib pain because you have broken ribs. You get broken ribs because, like I did, you wreck on your bike and your ribs meet your handlebars. It’s...
by Dr. Jordan Williams | Sep 20, 2023 | 3 Minute Injury Report, Exercise, News, Rehab, strain
What is it? First of all, how does a groin strain happen? There are many ways that it can happen. What we see most often in the clinic is a strain from sprinting when pushing too hard, or from when you’re really tired hiking and you start to push through pain...
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