by Dr. Jordan Williams | Feb 17, 2023 | 3 Minute Injury Report, Exercise, News, strain
Who gets golfer’s elbow? The first question many have about golfers elbow is this: do you have to be playing golf in order to have golfers’ elbow, or medial epicondylitis? Actually, you can get golfer’s elbow from a lot of different activities. Most commonly...
by Dr. Jordan Williams | Oct 31, 2022 | 3 Minute Injury Report, News, Rehab, strain
Have you always wanted to hike the Grand Canyon but you’ve never been able to, or never wanted to because of knee pain when you hike, especially while hiking downhill? Well, don’t let that hold you back anymore. We want to help you with that knee pain, so...
by Dr. Jordan Williams | Sep 1, 2022 | 3 Minute Injury Report, neck pain, News, strain
What Causes a Kinked Neck (Neck Strain)? Besides being an awesome band name, a kinked neck can also be a pretty painful condition. Some of muscles that attach at the back of your skull go down into your shoulder and your shoulder blade area. These muscles can get...
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